Emma Regan is the founder of Strength & Bloom, a women’s strength and wellness brand based in Surrey. In chatting to Emma we learned about how she started her business, how her passion about cutting through noise in women’s health has also led to her a podcast, retreats and much more. Emma shares her stories, benefits of opening a gym and why she decided to start a women’s only gym. I love Emma’s quote of ‘training for my older body'.
You can find out more at www.andbloom.uk 
Your Business Hour podcast is hosted by the founders of Champ Consultants, Chantal and Matthew Baker. 
They are both accountants and bring a wealth of knowledge, experience, and business tips to their chat. They interview guests who tell their business stories, as well as consider the latest topics in business and finance.
New podcasts are released weekly on a Tuesday and you can follow us on:
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