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163) Why We Get Upset by Triggers with Yolanda Febles
Triggered is NOT a good place to be! Why let someone else control you when you can control yourself?
Ever felt a rush of anger at something someone said, one hair short of a rage? What can we do to take control of ourselves so we can always put our best foot forward?
Yolanda Febles joins us on the show today to discuss how we can put our best foot forward and how to command your triggers so they don’t command you!
Follow Arel on Twitter.
Follow and Rate 5 Stars on iTunes.
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By Arel Moodie host of one of the top rated podcast for people who are lookingTriggered is NOT a good place to be! Why let someone else control you when you can control yourself?
Ever felt a rush of anger at something someone said, one hair short of a rage? What can we do to take control of ourselves so we can always put our best foot forward?
Yolanda Febles joins us on the show today to discuss how we can put our best foot forward and how to command your triggers so they don’t command you!
Follow Arel on Twitter.
Follow and Rate 5 Stars on iTunes.