Episode 164 of Samadhi Rush is an open-level hatha yoga class including shitali pranayama practice, mantra, mindful movements for the shoulders and hips. So happy you could join us! LOVE, Kelly connect: sunroseyoga@gmail.com

Episode 164 of Samadhi Rush is an open-level hatha yoga class including shitali pranayama practice, mantra, mindful movements for the shoulders and hips. So happy you could join us! LOVE, Kelly connect: sunroseyoga@gmail.com

164 Creating Conditions for Grace

YOKED with Kelly Sunrose is a weekly podcast devoted to sharing the teachings of yoga through stories and conversations with real, live, real-life yogis. Through interviews, lectures and discussions, we share how practice has changed the course of our lives. Thank you so much for listening.

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164 Creating Conditions for Grace

164 Creating Conditions for Grace