Last weekend, I did something I hadn’t been able to do since my accident. Even after 8 years, I’m still noticing improvements. I’m also working on something new, and I’m sharing what it is! Sign up for The Concussion Community Waitlist: <a href="https://www.theconcussioncommunity.com/join-the-community" target="_blank" rel="ugc noopener noreferrer">https://www.theconcussioncommunity.com/join-the-community</a>

Last weekend, I did something I hadn’t been able to do since my accident. Even after 8 years, I’m still noticing improvements. I’m also working on something new, and I’m sharing what it is! Sign up for The Concussion Community Waitlist: https://www.theconcussioncommunity.com/join-the-community

Last weekend, I did something I hadn’t been able to do since my accident. Even after 8 years, I’m still noticing improvements. I’m also working on something new, and I’m sharing what it is! Sign up for The Concussion Community Waitlist: <a href="https://www.theconcussioncommunity.com/join-the-community" rel="noopener noreferrer">https://www.theconcussioncommunity.com/join-the-community</a>

164. I was SO nervous, but I did it! Pushing yourself out of your comfort zone can really help

Have you experienced a concussion and sometimes feel lost on the road to recovery? Do you feel alone, or have you tried everything without seeing the results you hoped for? Then this podcast is for you!

After sustaining a concussion in 2017, I share my journey, tips, and honest insights to inspire and support you. Now 90% recovered, I've spent nearly four years helping other concussion survivors reduce symptoms and enjoy life again.

Subscribe for free and let yourself be inspired by stories, practical tools, and a healthy dose of hope!

Health & Fitness

Have you experienced a concussion and sometimes feel lost on the road to recovery? Do you feel alone, or have you tried everything without seeing the results you hoped for? Then this podcast is for you! After sustaining a concussion in 2017, I share my journey, tips, and honest insights to inspire and support you. Now 90% recovered, I've spent nearly four years helping other concussion survivors reduce symptoms and enjoy life again. Subscribe for free and let yourself be inspired by stories, practical tools, and a healthy dose of hope!

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164. I was SO nervous, but I did it! Pushing yourself out of your comfort zone can really help

164. I was SO nervous, but I did it! Pushing yourself out of your comfort zone can really help