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164: Sustaining Your Peak and Avoiding Burnouts with Brad Stulberg
Human performance guru Brad Stulberg illuminates the essential ingredients that lead to peak physical, emotional, and mental states.
You'll Learn:
- Brad’s ultimate growth equation
- How to get comfortable with being uncomfortable
- The huge difference that making a difference makes
About Brad:
Brad Stulberg researches, writes, speaks, and coaches on health and the science of human performance. He is a coauthor of the new book Peak Performance: Elevate Your Ga
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By [email protected]Human performance guru Brad Stulberg illuminates the essential ingredients that lead to peak physical, emotional, and mental states.
You'll Learn:
- Brad’s ultimate growth equation
- How to get comfortable with being uncomfortable
- The huge difference that making a difference makes
About Brad:
Brad Stulberg researches, writes, speaks, and coaches on health and the science of human performance. He is a coauthor of the new book Peak Performance: Elevate Your Ga