One of the things that  gymnasts tell us worry them the most is their fear of disappointing their coaches, parents and teammates with how they do in competition. It drastically affects their ability to enjoy competing and adds so much pressure. 

Here is why they are worried and some things that you can do to help them learn how to let go of their worry and start focusing in on their gymnastics.  This will help with performance anxiety, mental blocks, fear of falling and competing with confidence.  

We want every gymnast and coach to enjoy the journey.  We specialize in helping gymnasts and coaches with the mental and emotional side of gymnastics.  We have combined proven behavioral science principles with sports psychology to create gymnastics mindset coaching that gets results.  Schedule a free intro session where we can coach you or your gymnast right away. 

 https://gymnasticsmindsetacademy.as.me/