My biggest fear is taking my life for granted. I don't want to wake up one day looking back and seeing all the amazing things of the past that were right under my nose and I was too caught up stressed, worrying, and just trying to achieve my goals to appreciate it while I had it.

As wellness professionals, we want to help others experience deeper joy, wellbeing, and health yet building a business can be extremely difficult at times that could threaten so this fear is even stronger and it's absolutely plausible.

This fear is what inspired me to start my business, and it continues to inspire me to practice a very simple and unique form of gratitude that I'm excited to share with you today to help you appreciate and see all the things that you do have now so you can be present today, in the midst of working towards your goals!