On Episode 165 I sit down with Craig Niven. Craig is one of the owners at CrossFit Barrington and has a passion for sharing and teaching the CrossFit methodology and movements to others.

After all, his favorite quote is, "A life lived for others is a life worthwhile."

Outside of CrossFit and the gym, Craig's passions are his family, helping others, and laughing.

Some of Craig's greatest athletic achievements are winning the 600-yard dash in 3rd grade as a major underdog and when he farmer carried 600 lbs. for 50 ft.

This was a super fun conversation and it was awesome to have the opportunity to learn more about Craig! I hope you enjoy this conversation as much as I did!