Monkey boy is on. Both metaphorically and locality wise. I am taking myself back to go forward. Regressing to monkey movement to move myself forward. The next year I aim to build 1 stone (6kg) of muscle.

I talk about my love for a will young song, how stopping anything is easy, a simple technique for maximising inspiration absorption and why putting on weight is good.

Many imagine. Fee execute.

Me learning Zoo - the 6 movements (lol)

https://instagram.com/p/BmXzLKhDTRy/

Zoo Hiit (quality)

https://youtu.be/CTFRx-3V1mM

What I’m aiming for - check video 2 on the swipe! Pap kicks so beautifully

https://www.instagram.com/p/BmF2lHIAi87/?utm_source=ig_share_sheet&igshid=1y24gorrst02c

Climbing the ladder of success except it’s a rope

https://instagram.com/p/BmZDsdTj4Fc/

Best song ever - jealousy

https://open.spotify.com/track/1FIsJUPRt4f4h979pEOz4w?si=MJVUALZZRBe6UTJkHYMg5g

My song for Borneo as proposed by Claire.

https://open.spotify.com/track/2UKkLqST2xWpK8n1b0Xr5Z?si=mDtQw8qiRlmtHd200a91EQ