Crystal Paine, author of Time-Saving Mom, helps you pray, prioritize, plan, and prep so you can enjoy what matters most to you.

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Today's Guest: Crystal Paine is the founder of MoneySavingMom.com, host of The Crystal Paine Show podcast, and a New York Times bestselling author. Her desire is to help women across the globe live with more joy, purpose, and intention in their everyday lives. She lives with her husband and six kids in the Nashville, Tennessee, area, where she is actively involved in her local church.

Theme Music: "Found" by Lisa Troyer and Dawn Yoder Venture3Media/Circle of Friends

Show Sponsor: Made Like Martha book by Katie M. Reid

Things We Talk About:

• Crystal's podcast
• Time-Saving Mom Book
• Crystal's 4-step system
• More family meals around the table
• Body fat loss goal (protein, sleep, water intake, and strength training)
• Reward yourself with a fun task after your complete an unpleasant task
• Adoption
• When to say "no" to something that isn't working anymore
• When to push through when the "yes" is hard
• Nothing to Prove Book
• Looking people in the eyes

Connect with Us:

• The Martha + Mary Show webpage
• Podcast Group on Facebook: Martha and Mary Show Sisterhood
• IG Handles: @leenienhuis @katie_m_reid @moneysavingmom
• Producer: Jeanna Lesausky

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