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#165-When You're Feeling Like "I'm Done" There's Always Hope with Parent Coach Beth Hillman : (Calm Parenting for Moms of Teens)
About Today’s Guest — Beth Hillman
Beth Hillman is a certified life and parent coach who helps parents of struggling teens and young adults find clarity, calm, and confidence. After her son attended wilderness therapy for substance use and anxiety, Beth transformed her own overwhelm into a mission to support other parents walking a similar path. She now coaches parents privately, in groups, and through workshops, and is the host of the Parenting Post Wilderness podcast.
Connect with Beth:
Email: [email protected]
Website: https://bethhillmancoaching.com/
Podcast: Parenting Post Wilderness
https://parentingpostwilderness.buzzsprout.com/share?utm_source=Website&utm_medium=Home+page+banner&utm_campaign=Podcast
Are you a mom who feels “I’m done… I can’t do this anymore”—and you’re desperate for even a little hope with your teenager?
When you’re overwhelmed, triggered, and exhausted by constant battles, it often feels like nothing will ever change. In this episode, you’ll hear a deeply honest conversation about navigating fear, reactivity, and emotional shutdown—and the exact inner shift that helped rebuild hope, trust, and connection.
- Discover the powerful pause-and-regulate process that stops reactive parenting in its tracks.
- Learn the mindset shift that creates hope even when your teen is struggling.
- Gain emotional tools that help you communicate calmly and create safety with your teen.
Press play now to learn how to restore real, grounded hope—no matter how overwhelmed or “done” you feel today.
Want to learn what your communication style under stress is? Take the quiz below.
Take the quiz now—it only takes a minute!
Not sure where to start with having conversations with your teens about sex, drugs, alcohol or vaping? That's why I created this cheat sheet for How to talk about the BIG stuff with your teen. Grab it below
How to Talk About the BIG Stuff With Your Teen
New episodes are released every Monday and Friday at 6:00 AM EST
Book a free 1:1 coaching consult here
Connect with me at [email protected]
Learn more about me at www.coachwithjessica.ca
This powerful podcast explores how moms and parents can navigate anxiety, overwhelm, and grief while building resilience, confidence, and emotional intelligence, offering tools for better communication, active listening, and setting healthy boundaries to foster trust, reduce yelling and punishment, de-escalate conflict and escalation, and strengthen relationships with teens through empathy, calm, and lasting harmony.
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By Jessica StewartAbout Today’s Guest — Beth Hillman
Beth Hillman is a certified life and parent coach who helps parents of struggling teens and young adults find clarity, calm, and confidence. After her son attended wilderness therapy for substance use and anxiety, Beth transformed her own overwhelm into a mission to support other parents walking a similar path. She now coaches parents privately, in groups, and through workshops, and is the host of the Parenting Post Wilderness podcast.
Connect with Beth:
Email: [email protected]
Website: https://bethhillmancoaching.com/
Podcast: Parenting Post Wilderness
https://parentingpostwilderness.buzzsprout.com/share?utm_source=Website&utm_medium=Home+page+banner&utm_campaign=Podcast
Are you a mom who feels “I’m done… I can’t do this anymore”—and you’re desperate for even a little hope with your teenager?
When you’re overwhelmed, triggered, and exhausted by constant battles, it often feels like nothing will ever change. In this episode, you’ll hear a deeply honest conversation about navigating fear, reactivity, and emotional shutdown—and the exact inner shift that helped rebuild hope, trust, and connection.
- Discover the powerful pause-and-regulate process that stops reactive parenting in its tracks.
- Learn the mindset shift that creates hope even when your teen is struggling.
- Gain emotional tools that help you communicate calmly and create safety with your teen.
Press play now to learn how to restore real, grounded hope—no matter how overwhelmed or “done” you feel today.
Want to learn what your communication style under stress is? Take the quiz below.
Take the quiz now—it only takes a minute!
Not sure where to start with having conversations with your teens about sex, drugs, alcohol or vaping? That's why I created this cheat sheet for How to talk about the BIG stuff with your teen. Grab it below
How to Talk About the BIG Stuff With Your Teen
New episodes are released every Monday and Friday at 6:00 AM EST
Book a free 1:1 coaching consult here
Connect with me at [email protected]
Learn more about me at www.coachwithjessica.ca
This powerful podcast explores how moms and parents can navigate anxiety, overwhelm, and grief while building resilience, confidence, and emotional intelligence, offering tools for better communication, active listening, and setting healthy boundaries to foster trust, reduce yelling and punishment, de-escalate conflict and escalation, and strengthen relationships with teens through empathy, calm, and lasting harmony.