Beyond Jiu Jitsu

#165 - Wrestle-Ups for Non-Wrestlers

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This is Episode 165 of the Beyond Jiu Jitsu Podcast


"Wrestle-Ups for Non-Wrestlers"


Timestamps:

0:00 Unrelated Intro - The Prince Podcast
6:00 What We've Been Working On
7:30 Wrestle-Ups
11:50 Why Adam Wanted to Work On Wrestle-Ups
15:15 The Problem With Wrestle-Ups
18:40 How To Improve Your Wrestle-Up (Adam's Key Points)
1:01:40 Choi Bar Throw Back
1:05:05 Setup the Wrestle-Up from Half Guard
1:09:00 Kieren's 'Something Interesting' - Mikey Musumeci vs Sneako
1:13:38 Adam's 'Something Interesting' - Roger Gracie on Getting Choked Out


🎙️ Podcast Links:

Patreon – https://rdar.li/patreon
Submit a Question! – https://rdar.li/bjjq-a
YouTube – https://rdar.li/bjjpodcast
Spotify – https://rdar.li/bjjpodsp
Apple Podcast – https://rdar.li/bjjpodap
Instagram – https://rdar.li/bjjpodinsta


Kieren’s Best Stuff:

✅ BJJ Strong Online - https://bjjstrongonline.com/

Kieren’s Socials:

💥 All Links – https://bjjstrongonline.com/links


Adam’s Socials:

⭐ Instagram – https://rdar.li/vantinsta
⭐ Vantage Jiu Jitsu Sydney – https://rdar.li/vantage
⭐ Adam's Personal Instagram – https://www.instagram.com/adamchildsbjj/


#bjj #jiujitsu #jiu-jitsu #podcast #bjjpodcast #wrestling #grappling

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Beyond Jiu JitsuBy Kieren Lefevre and Adam Childs
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