Mindfulness Mode

166 Create a Nurturing, Mindful Space With Million Dollar Decorating Host James Swan


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James Swan is an inspiring designer who built his career crafting classically influenced interiors. He began his career designing for a San Francisco architecture firm; later transferred to a position with a prestigious L.A. firm and subsequently started his own firm in Beverly Hills. As an exquisite designer, James is truly mindful, and can now be heard interviewing the world's leading designers, decorators and architects on  his own daily podcast called Million Dollar Decorating.
Contact Info
Website: www.MillionDollarDecorating.com
Podcast: Million Dollar Decorating
[show-notes-contact]
Most Influential Person
Eckhart Tolle
Effect on Emotions
It has been an equalizer for me, eliminating many of the lows. Not so much eliminating the highs, but allowing me to find a balance, a consistency that I've enjoyed in my life.
Thoughts on Breathing
If I forget everything else, if I can just remember to take one conscious breath, it's everything. 
Suggested Resources
Book: You Are The Placebo: Making Your Mind Matter by Joe Dispenza
Book: The Power of Now by Eckhart Tolle
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Mindfulness ModeBy Bruce Langford