The Progress Project

166: How To Declutter Your Mind


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If you ever find yourself feeling totally overwhelmed with everything you have to do, decide, and worry about, you might need to declutter your mind!

In this episode, you’ll learn:

  • 4 different strategies to use to declutter your mind
  • Where to start if you’re too overwhelmed to decide
  • Ideas for systems you can create to prevent overwhelm in the future
  • Examples for one-time decisions you can make to avoid decision fatigue

SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/166

FREE TIME BLOCKING TOOLKIT: You’ll find a few extra hours for you and your creativity starting this week, no matter how full your schedule already is. Check it out today.

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The Progress ProjectBy Laura Farr & Kristin Brown

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