It's the Holiday season, a time where the word "joy" is everywhere, as are expectations to feel it. But what if you don't feel it even though you want to? Have you ever wondered if something has gone wrong if you don't feel joy when you believe you should? Or if you do catch a few glimpses of it, have you ever started to feel panicky? Waiting for the other shoe to drop, wondering how long it can last, or whatever else the critical mind might conjure?

Today I'm sharing why it can feel hard to experience joy, why we might smother it when it does come around, and a simple practice to help you experience more of it authentically and organically.

Mentioned in the episode:

• The Gifts of Imperfection by Brene Brown
• Get a FREE customized action plan to achieve your next goal by booking a free 1:1 Vision To Achievement Call with me here