<p>Our interview this week is with Anne Shawhan.  She is the head swim coach at University of Colorado Swim and Dive club. She coaches Masters at Boulder Aquatics Masters and is also a coach at SwimLabs.  She is going to help us talk about how Masters training can fit in with a periodized training triathlon training plan.</p>

Our interview this week is with Anne Shawhan. She is the head swim coach at University of Colorado Swim and Dive club. She coaches Masters at Boulder Aquatics Masters and is also a coach at SwimLabs. She is going to help us talk about how Masters training can fit in with a periodized training triathlon training plan.

<p>Our interview this week is with Anne Shawhan.&nbsp; She is the head swim coach at University of Colorado Swim and Dive club. She coaches Masters at Boulder Aquatics Masters and is also a coach at SwimLabs.&nbsp; She is going to help us talk about how Masters training can fit in with a periodized training triathlon training plan.</p>

166 - Masters Swim with Anne Shawhan

The Mile High Endurance Podcast is recorded in Denver, Colorado.   55 miles to the north is the triathlon 'Mecca' of Boulder, home of some of the most prominent pros in triathlon and related sports.  56 miles to the south is the US Olympic Training Center in Colorado Springs.  The Olympic Complex in Colorado Springs is the flagship training center for the U.S. Olympic Committee and the Olympic Training Center programs.

The 110 mile stretch between Boulder and Colorado Springs is one of the fittest and athletic populated areas in the world.  I share these statistics, not so much to brag but to give you the listener context for what the culture and vibe is here in the Mile High area.

​The objective of the Mile High Endurance Podcast is to connect you to the triathlon community and empower you to achieve your triathlon and fitness goals.   Each month we will take subjects that you are interested in and connect your interests with news, expert interviews, and information about services and products in a way that inform your decisions to achieve your full potential in the sport.

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The Mile High Endurance Podcast is recorded in Denver, Colorado. 55 miles to the north is the triathlon 'Mecca' of Boulder, home of some of the most prominent pros in triathlon and related sports. 56 miles to the south is the US Olympic Training Center in Colorado Springs. The Olympic Complex in Colorado Springs is the flagship training center for the U.S. Olympic Committee and the Olympic Training Center programs. The 110 mile stretch between Boulder and Colorado Springs is one of the fittest and athletic populated areas in the world. I share these statistics, not so much to brag but to give you the listener context for what the culture and vibe is here in the Mile High area. ​The objective of the Mile High Endurance Podcast is to connect you to the triathlon community and empower you to achieve your triathlon and fitness goals. Each month we will take subjects that you are interested in and connect your interests with news, expert interviews, and information about services and products in a way that inform your decisions to achieve your full potential in the sport.

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166 - Masters Swim with Anne Shawhan

166 - Masters Swim with Anne Shawhan