Today we have a special guest who has been an athlete since she was 6 years old. She was once a competitive cheerleader and in just one short year became an IFBB bikini professional. Aimee Velasquez is currently a full time posing coach and a stay at home mother to her beautiful 3-year-old daughter. And did I mention she won the overall at USA as a natural athlete? Do you wonder how she turned pro in just one short year? Aimee's telling us all about her experiences at national shows, the importance of practicing posing, and her next steps. Get ready to be inspired by her story and her journey to the pro league.

 

Here's what you'll hear:

[5:00] - Bikini Hack

[12:30] - How Aimee got started with competing

[16:00] - Differences between body building and cheer

[19:00] - Turning pro so fast

[21:30] - Not functioning after competing

[29:30] - Changes with a new coach

[32:00] - Revving up metabolism

[34:30] - Going into nationals

[38:00] - Getting 5th place

[39:00] - Going right into the next national show

[42:30] - What it was like to win

[45:00] - Why Aimee became a posing coach

[47:00] - Benefits for competitors

[50:30} - What Aimee is currently working on

[52:00] - Changes for the next show

[53:00] - Goals moving forward

[55:30] - Dear Diary

 

Follow Aimee on IG @fitnessbyaims or @toplevelposing

 

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