<p>Drew and Jon talk about track coaching and recruiting, sprint training for distance runners during the summer, and the 3 most important exercises.</p>

Drew and Jon talk about track coaching and recruiting, sprint training for distance runners during the summer, and the 3 most important exercises.

#166 Personal Trainers React! // 3 Exercises

Jon and Drew have more than 50,000 hours in personal training. Jon owns Messner Strength Training in Brielle (NJ) and Drew is the fitness director at Roberts Wood Johnson in Scotch Plains (NJ).

Share #166 Personal Trainers React! // 3 Exercises

Sign up to save your podcasts

#166 Personal Trainers React! // 3 Exercises

#166 Personal Trainers React! // 3 Exercises