Welcome to this cozy episode where we'll be talking about the popular phrase "I am busy" and how it can contribute to stress in our lives. It's almost become a badge of honor to be busy, but we often fail to recognize the negative impact it can have on our mental and physical health.

As a busy entrepreneur myself, I've learned that being busy does not necessarily equate to being productive. In fact, sometimes it can have the opposite effect. In this episode, I'll be sharing tips and techniques on how to transform a busy schedule into a more productive one.

So, grab a warm cup of tea, wrap yourself in a cozy blanket, and let's explore how to prioritize tasks effectively and free up your time for more leisure and self-care. If you're feeling overwhelmed and constantly running on a hamster wheel, this episode is for you. Let's dive in and learn how to create a more balanced and fulfilling life. ♡

 

Hey Darling, here are the highlights of this beautiful episode:

• Understanding the power of batching tasks and content
• Understanding what you can wait for
• Understanding the power of scheduling  breaks and where you can schedule breaks
• Understanding the power of giving things to your team members or outsourcing
• Understanding how to keep yourself focused
• The power-off getting clear on what you want to use your free time for
• The power of being intentional.

 

 

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

 

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♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

 

 

♡ // For business or general enquiries please email [email protected]

 

 

 

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