Our bodies are our current vessel to making the most out of our lives, and there’s more than one way to take care of them. As someone who’s been pushed down a more “medical” path and not had it yield the most helpful results, I’ve connected more with intuitively guided care when it comes to what I eat, exercise, and even healing. We’ll explore what you might not even realize is intuitive guidance in this episode and open you up to a different way of doing things.

 

In today’s episode we dive deeper into:

 

• Why there isn’t a clear step by step with this practice.
• 4 helpful areas to focus on to build up being tuned in to your own guidance.
• Real life examples of what this looks like and how it can vary.
• Tips for improving this approach for yourself.

 

Go Deeper:

• FREE TOOLS - Want a simply happy shortcut, 10 empowerment tips, books that will change your life, free chapters, & more? -- www.simplyoli.com/tools
• BOOKS - Expand your mind & get your reading on with one of my books -- www.simplyoli.com/books 
• WORK WITH OLI - Learn more about ways you can work with Olivia Reiman -- www.simplyoli.com/workwitholi 
• EMAIL - Get weekly pep talks and insight from yo’ girl sent right to you by signing up here -- www.simplyoli.com/email 
• YOUTUBE - Get an inside look at life at my personal life & empowered living by subscribing to my SimplyOli vlog channel over on YouTube
• INSTAGRAM - Send me a DM & say hi over on Instagram @therealsimplyoli

 

Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! Xxx

Music: djquads