Self-Growth Nerds

167. Finding The Root Cause of Anxiety


Listen Later

In our rush to find quick relief from anxiety, we often only scratch the surface of its true causes. By overlooking the deeper origins, we miss valuable insights that could guide more effective treatment. In this episode, we delve into 6 potential root causes of anxiety, empowering you to understand and address what's truly at play for you.


👉 Want to dig deeper into what you learned in the podcast? Go to selfgrowthnerds.com/links to work together!⁠ ⁠⁠⁠👈


You might also like this episode from the podcast:

38 - How to Listen to Your Inner Voice

...more
View all episodesView all episodes
Download on the App Store

Self-Growth NerdsBy Marie-Pier Tremblay

  • 4.3
  • 4.3
  • 4.3
  • 4.3
  • 4.3

4.3

17 ratings


More shows like Self-Growth Nerds

View all
The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners