I went all in on my exercises, thinking more effort meant faster healing. Instead, I crashed. In this episode, I share what went wrong—and how small, steady steps will bring you further.Curious what 2 things helped me the most to recover? Attend my free masterclass:<a href="https://www.theconcussioncommunity.com/free-online-masterclass" rel="ugc noopener noreferrer" target="_blank">⁠⁠The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months. </a>

I went all in on my exercises, thinking more effort meant faster healing. Instead, I crashed. In this episode, I share what went wrong—and how small, steady steps will bring you further. Curious what 2 things helped me the most to recover? Attend my free masterclass: ⁠⁠The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

I went all in on my exercises, thinking more effort meant faster healing. Instead, I crashed. In this episode, I share what went wrong—and how small, steady steps will bring you further.Curious what 2 things helped me the most to recover? Attend my free masterclass:<a href="https://www.theconcussioncommunity.com/free-online-masterclass" rel="noopener noreferrer">⁠⁠The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.&nbsp;</a>

167. I thought if I just pushed hard enough, my concussion would heal faster

Have you experienced a concussion and sometimes feel lost on the road to recovery? Do you feel alone, or have you tried everything without seeing the results you hoped for? Then this podcast is for you!

After sustaining a concussion in 2017, I share my journey, tips, and honest insights to inspire and support you. Now 90% recovered, I've spent nearly four years leading The Concussion Community and Concussion Boost Program to help others reduce symptoms and enjoy life again.

Subscribe for free and let yourself be inspired by stories, practical tools, and a healthy dose of hope!

Health & Fitness

Have you experienced a concussion and sometimes feel lost on the road to recovery? Do you feel alone, or have you tried everything without seeing the results you hoped for? Then this podcast is for you! After sustaining a concussion in 2017, I share my journey, tips, and honest insights to inspire and support you. Now 90% recovered, I've spent nearly four years leading The Concussion Community and Concussion Boost Program to help others reduce symptoms and enjoy life again. Subscribe for free and let yourself be inspired by stories, practical tools, and a healthy dose of hope!

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167. I thought if I just pushed hard enough, my concussion would heal faster

167. I thought if I just pushed hard enough, my concussion would heal faster

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