Empowered Hormones with Sheradyn Dekker

#167 Pregnancy and Postpartum Nutrition with Shelley Mckenzie


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Let’s chat about pregnancy and postpartum Nutrition! In this weeks episode, we unpack:

  • Nutrition to support you and your baby through pregnancy and postpartum. 
  • Nutrition for fertility - what is the focus?
  • Blood pathology and testing - what do you need prior to pregnancy? 
  •  Postpartum nutrition concerns and goals?
  • Post partum testing?
  • What things impact fertility? 

MORE OF SHELLEY: 

Website:  www.freedomwellness.com.au

Social links: Instagram - https://www.instagram.com/shelleymckenzie_naturopath/

Podcast - https://podcasts.apple.com/au/podcast/the-no-bs-approach-to-motherhood-podcast/id1620331292

MORE OF SHERADYN:

  • Assess your gut health in 3min HERE
  • Follow me on Instagram HERE. 
  • Join my Private Facebook group HERE.
  • Book a Free Gut Health Planning Session HERE

See omnystudio.com/listener for privacy information.

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Empowered Hormones with Sheradyn DekkerBy Sheradyn Dekker

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