A listener recently sent me a note: "CarlaRae, I really want to simplify my life, but the problem is I LOVE to shop!"

Do you relate to that statement? I know I sure do! Shopping can definitely be fun. And it can be very therapeutic. But, mindless and impulsive shopping can become a huge problem if you're not careful.

Today, we take a look at the psychology behind retail therapy and I give you some very practical strategies to help you become a more mindful shopper, so that your retail habits don't jeopardize your efforts to simplify your life.

Links Mentioned in this Show:

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Free Guide: "9 Ways to Simplify Your Life"

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Free Download: "5 Steps to Organizing Your Home"

Or send a text to 44222 with the word ORGANIZE

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