Michelle is a Foodie, Chef, Professional Life Coach, Motivational Speaker, America’s Leading Life Redesign Expert and Bestselling Author. She blends spirituality, experience, lifestyle, health, wellness and coaching together to create unique programs for her clients and audience. She uses her own experience of a serious health scare, her recovery, her discovery and study with some of the world’s top experts in nutrition, diet and health to form the foundation for health and wellness programs.

Join today’s guest, Michelle and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.