In this episode, Max talks about planning out your week with a 168 to ensure you prioritize everything that is important to you and your goals.

Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max 

shares tips, tricks, and strategies for improving our mental game.

Follow on social media for more tricks and information.

Instagram: maxsmentalmastery

Tiktok: maxsmentalmastery

Facebook: Max’s Mental Mastery

Twitter: maxrydholm13

To inquire about booking with Max:

Email: [email protected]

Website: www.maxrydholm.ca

Social Media listed above.

DAY 1 TODAY