Okay sure, we've all pulled an all-nighter before, but now imagine doing that seven nights in a row. What would that feel like? Obviously, it wouldn't feel great – but I promise that the physical and mental effects of extreme sleep deprivation are way worse than you think.... and we have a few real life examples to thank for that. Shout out Randy Gardner and Norme from Twitch.

In this episode, we're breaking down the play-by-play of what 7 days without sleep would do to your body – physically and mentally. Also, I share a few stories of my own and somehow go on a tangent about a nightclub in Berlin. Enjoy.

(0:00) The Greatest Senior Project of All-Time?

(4:04) 24 Hours Without Sleep

(6:02) 48 Hours Without Sleep

(7:37) 72 Hours Without Sleep

(9:31) 4, 5 & 6 Days Without Sleep

(11:35) 1 Week Without Sleep (And Beyond??)

(14:25) The Deadly Side of Sleep Deprivation

(16:50) Personal Experiences

(20:22) An Evening (or WEEKEND) at Berghain in Berlin

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