In this episode of the Pursuit of the Perfect Race, I talk with my friend and Chattanooga native, Matt Triick. Matt came on earlier this year and we discussed his race at Boston where he had a sub 2:55 day in the weather conditions. As a Registered Dietitian himself, he still says he doesn’t have a solid nutrition plan. But we discuss on this episode how to factor in heat, humidity and even cold weather preparations. Good Luck in Daytona Matt, I enjoyed having you back on and hearing your story and allowing you to share your excitement in getting your slot for Kona in 2019!
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Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect
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Weather that day: 66-86
Water: N/a
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Age Group: M 35-39
Height: 5’11”
Weight: 175lbs
Calories per hour: 400
PSI for this course: 110
Depth of Wheels: 60mmF/DiscR
Swim – Cancelled
T1 – N/a
Bike – 5:07:07
T2 – 2:59
Run – 3:25:00
Total Race Time: 8:35:06
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Gender Rank: 29
Division Rank: 3
Overall Rank: 29
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Follow Matt,
Facebook: Matt Triick
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Instagram: @PerfectRacePodcast
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Website: www.CoachTerryWilson.com