Veggies & Virtue

168. Let’s meal plan for the week! What to expect from these Monday episodes in 2024.


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On Mondays, us mamas are going to gather and pray + meal plan for the week!

That's right, whether you need a drink so that you can fill your cup or an easy meal idea to insert into your family menu, these Monday episodes are going to give you the encouragement you and your family need in the upcoming week.

I believe -

When we plan…we feel a sense of peace.

When we feel a sense of peace….meals become more positive.

When mealtimes become more positive…our efforts to raise healthy eaters become more productive.

And when we see the proof of our efforts…we find a newfound confidence and capacity to keep encouraging our family for more planned, peaceful, positive, and productive mealtimes.

 

So, let's get ready for the week!

Join me by downloading my free meal planning printable!

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Veggies & VirtueBy Ashley Smith, RD, LD [Picky Eating Expert]

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