Lisa grew up in a home, where she witnessed domestic violence and emotional brutality. She experienced shame and isolation. Lisa managed to get herself out into a healthy life. Writing about it helped her speak her truth. She shares these powerful nuggets of life wisdom: - speak your truth - be disciplined to tell your story - be brave to reach and talk to a trusted person - writing can help make suffering feel more finite, relief and healing   tags: Lisa, Braver, Moss, writer, author, Shrug, storiesthatempower.com, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean