Accountability is something that comes up a lot in conversations with my coaching clients and in my Quiet ADHD Club membership. It’s a funny thing because it can be helpful, it can feel like nagging, and it can invoke the rebel within us.

In this episode I’m sharing the different ways we can relate to inner and outer expectations along with three key tools I use when I struggle to get stuff done..

If what I share in this podcast resonates with you and you’re looking for support go to gabrielletreanor.com. And if you’d like to share this or any of my podcast episodes on social media or with your friends or family that would help more quiet ADHDers to know they’re not alone too.

Resources:

* Get your Better Read Book Fest Early Bird ticket with Festival Gift Bag here. Follow Better Read Book Fest on Instagram here.

* If what I’m sharing resonates with you I’d love to hear from you, email me [email protected].

* Read my posts about the experience of a midlife, late-discovered ADHD woman here.

* Find out more about the Quiet ADHD Club and join here.

* You can find more info including my coaching services on my website here.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gabrielletreanor.substack.com