We all have expectations. Expectations of ourselves and of others and, if they go unmet, we are left feeling disappointed or frustrated. Do expectations really serve us well in our lives? Are they worth holding on to? Today, we talk about what expectations we may be holding on to that could be hurting us and our relationships more than helping. We will offer a new perspective that you can apply in your own lives that will leave you feeling less shame or disappointment and more peace and joy.

For more info or to schedule a free call, go to:

MindOverChaos.com

ClaudineSweeney.com