Sara’s connection with her spirit baby before conception lead her on an intense healing journey after her first traumatic birth a couple of years prior.

In this episode we cover a broad (and very juicy) range of topics, which include:

-Connection to baby after a difficult birth

-Men with birth trauma and Postnatal depression

-Connection with Spirit Babies

-A variety of mental, emotional and physical healing modalities

-9D breathwork

-Healing Generational trauma

-Energy of birth space how people can affect the environment

* Trigger warning, we do cover details of Braxton’s traumatic birth, if you’d like to skip this, jump to around 17-18 minutes.

I’d love to have more of these types of chats on this podcast, if you have had a spiritual experience relating to spirit babies, conception, pregnancy, birth, please reach out to discuss sharing your story. As I also journey into more skills to help parents connect with their spirit babies please get in touch if you have anything to offer or share with me. [email protected]

Plus if you’d like to investigate more about how trauma informed hypnotherapy can support your healing from a traumatic birth I offer a free, no obligation 15 min chat. To make a booking head here :https://calendly.com/hypnotherapywithhelen/hypnotherapy-appointment(please make a note you’d like a 15 min chat)

Sara is the creator of the Conscious Mothers group NZ on Facebook, & you can find her on instagram at @consciousmothersnz

Healing modalities she used:

- Somatic & Holistic Therapy with Alchemy with Kelly

- Herbs, Supplements and Naturopathic Care from Sage Intuition 

- Bowen, Contact Care & Homeopathy with Amber MacPhail Naturopathic 

- Birth Tiger Safari & Birth Story Medicine with Lynley Erin - Mama Cocoon 

- 9D Breathwork with Olivia Jane 

- Birth Photography by Adele of White Locket Photography 

For more chats, info, inspiration and positive birth preparation follow @positive_births_nz