As part of our 90-Day Affirmation Transformation, we are now diving into the physical part of it. We are here to help you strengthen your self-love. Self-love grows confidence and self-esteem. Which then allows you to appreciate who you are. We describe seven techniques to improve within.

Visit us at Wa'Kanda Retreat & Spa for contact for traditional healing, massage, and retreats.

Head over to Dreaming Crafts to pick up a healing art piece to create with confidence and happiness.