Kare For Kūpuna

#17: 8 Important Tips To Protecting Your Vision


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In this episode, we share 8 essential tips to help you keep your eyes healthy and your vision sharp. From finding a trusted doctor and wearing sunglasses even on cloudy days to eating foods that support eye health, this episode is packed with valuable advice.

Here’s what you’ll learn:

  • How to find a doctor you can trust and the questions to ask. 🩺
  • The importance of wearing sunglasses 😎
  • Foods that boost your vision 🥦🥕
  • And much more!
  • It's crucial to consider your eye health starting at a young age.

    As Theodor Roosevelt said, "Old age is like everything else. To make a success of it, you have to start young."

    Don’t miss out on these insightful tips to help you protect your vision for years to come.

     

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    Mahalo, Trina & Lani 🌺

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    Kare For KūpunaBy Trina & Lani - The Kūpuna Kare Girls