The Iconic Freedom Podcast

17. A Moment for Mama: Your Permission Slip to Put Yourself First


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Hello, beautiful. This one is for the mamas. For the women who are always caring for everyone else, putting themselves last on the list. For the women who were celebrated on Mother's Day by... celebrating everyone else. Today, this moment is for you.

 

In this short and deeply loving solo episode, Christie Durham holds space for the mothers who feel like they're in a chokehold of responsibility. This isn't a typical episode with lessons and strategies; it's a guided moment of pause. It's an invitation to grab your favorite drink, find a quiet space for just 10 minutes, and breathe.

 

This is your time to be grateful for you. To celebrate what you've overcome, to acknowledge your strength, and to tell yourself how deeply loved and worthy you are. You deserve this moment.

 

KEY MOMENTS:

01:32 - A Message to Moms: It's Okay to Put Yourself First

02:30 - The Unspoken Truth: Moms Are Always Last (Even on Mother's Day)

04:00 - Your 10-Minute Self-Celebration Ritual

05:30 - A Moment to Be Grateful for YOU

09:30 - Affirmations: "I Love You, Christie."

14:30 - Christie Gets Vulnerable About Her Own Journey as a Mom

17:30 - A Challenge: Take 10 Minutes for Yourself Every Week

 

JOIN THE PINK LIST:

Want early access to every offer, every drop, and every movement inside my pink world? The Pink List is where all the magic goes first. Join via the link in my bio on Instagram.

 

RESOURCES:

The Becoming Activation Workshop: Your first step to an iconic, free life.

https://christiedurham.com/becomingiconic

 

STAY CONNECTED:

Instagram : It’s Christie Durham @thechristiedurham

 

SUPPORT ‘THE ICONIC FREEDOM PODCAST”:

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The Iconic Freedom PodcastBy thechristiedurham