<p>Listen in to hear about where to start with being someone who keeps on top of what they're thinking and understanding how thoughts can influence your day. The practice I share here has really helped me stay present, focussed and intentional, this Summer and I hope it does the same for you.</p>

Listen in to hear about where to start with being someone who keeps on top of what they're thinking and understanding how thoughts can influence your day. The practice I share here has really helped me stay present, focussed and intentional, this Summer and I hope it does the same for you.

17. A practical approach to being Mindful everyday.

This is a podcast for professional working Mums who want to feel more confident, have more impact and stop second guessing themselves.
If you’re a Mum in professional services who wants to feel better and get more done, this podcast is for you.
Listen in to learn how to feel more self assured, how to own the value you bring in your role and how to deal with challenging situations easily and drama free.

Education

Self-Improvement

This is a podcast for professional working Mums who want to feel more confident, have more impact and stop second guessing themselves. If you’re a Mum in professional services who wants to feel better and get more done, this podcast is for you. Listen in to learn how to feel more self assured, how to own the value you bring in your role and how to deal with challenging situations easily and drama free.

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17. A practical approach to being Mindful everyday.

17. A practical approach to being Mindful everyday.