More Than Miles

17: Abby Keenan: Mental Skills Training


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Join us as we interview certified mental performance consultant, Abby Keenan of Intrepid Performance. This conversation was all about the mental game of running, her personal experience running and how it shaped her current practice. We discuss how to improve your performance by addressing your mental health.

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More Than MilesBy Kate M Edwards & Kacy Seynders

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