There’s nothing wrong with modern advances or some tablet time at home. After all, technology can help keep families in communication across great distances (like when mom or dad has to travel for work or the grandparents live across the country). But while it’s great for keeping in touch over distance, it can put up walls when we’re in the same room. Most of us are looking for more in our relationships. We want better for our kids and our partnerships.

Many of us eat Primal. We move according to Primal principles. So what are some Primal-friendly ways to bond as a family?

(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)