This episode is part 5 in the 5 part concepts for vibrant health series. This series does not have to be listened to in order or all together, you can pick and choose which ones you are interested in and create your own adventure! 
Check out the <a href="https://www.parttimewellness.com/wellnesswithadhd">Wellness with ADHD Digital Course</a>
You can find me on Instagram and Tik Tok @parttimewellness

This episode is part 5 in the 5 part concepts for vibrant health series. This series does not have to be listened to in order or all together, you can pick and choose which ones you are interested in and create your own adventure! Check out the Wellness with ADHD Digital Course You can find me on Instagram and Tik Tok @parttimewellness

This episode is part 5 in the 5 part concepts for vibrant health series. This series does not have to be listened to in order or all together, you can pick and choose which ones you are interested in and create your own adventure!&nbsp;
Check out the <a href="https://www.parttimewellness.com/wellnesswithadhd" rel="noopener noreferrer">Wellness with ADHD Digital Course</a>
You can find me on Instagram and Tik Tok @parttimewellness

17. ADHD and willpower...what’s the deal?

Wellness (especially with ADHD) can feel like a full-time job - but it doesn't have to! Part-Time Wellness is the podcast where we redefine wellness and create wellness habits that enhance our lives, not overtake it. Come along with host, Chelsea Uithoven (late-diagnosed ADHDer and Wellness Resource for Women with ADHD) as we experiment with wellness habits and find the ones that spark joy for our neurodivergent brains. Wellness spans far beyond food and exercise, so expect this podcast to go unexpected places as together we navigate wellness and life in general with ADHD.

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17. ADHD and willpower...what’s the deal?

17. ADHD and willpower...what’s the deal?

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