Alex Garzaro is a strong, sweet, and helpful woman with an inspiring story about lifestyle change. After being very overweight after having her kids, Alex had a light-bulb moment that transformed the way she looked at herself. She used that idea and infused it with motivation to get strong, shred some weight, and even start her own business. She and I both preach about the importance of changing your life, not just your diet... I know you're going to get something valuable out of this conversation.