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#17: Baking, Nostalgia and the Magic of Family Traditions with Waltraud Unger
Do you remember baking cookies with your grandma, the smell of fresh dough wafting through the air, and the warmth of the kitchen wrapping you in a comforting hug? Our guest, Waltraud Unger brings those memories to vivid life in our latest episode. A certified nutrition health coach, Waltraud merges her scientific background with business development and health expertise to guide people in discovering their individual needs and alleviating their struggles. Join us as she shares her journey from perfectionism to trust in intuition, the delights of baking, and her love for nature.
The next time you pick up that rolling pin and flour, remember that baking is not just about the end product; it's about the journey. Waltraud teaches us how to make it a mindful and creative process, drawing parallels between setting up your environment for writing and baking. You'll appreciate the value of homemade food and the beautiful act of creativity that baking represents. This is not just about creating delicious treats; it's about the stories that are kneaded into the dough.
But the magic doesn't stop there. Waltraud shares a heartwarming story about foraging for wild blueberries with her grandmother. It's a poignant reminder of how food and nature foster deep connections—and how important it is to preserve these family stories and recipes for future generations. We wrap up this episode with tips on organizing recipes as stories and where to find more of Waltraud's valuable insights. So, join us for this feast for the mind and soul, where the aroma of pastries is more than just mouthwatering—it's the smell of memories, tradition, and love.
You can find Waltraud at www.waltraudunger.com
This group is for people who are in the process of writing their own personal stories to preserve their past for their future. It’s a place to come for story writing inspiration, weekly writing-related events and memes, and continued support from me and the other members.
Join like-minded people and get your stories down on paper for your future generations!
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Do you remember baking cookies with your grandma, the smell of fresh dough wafting through the air, and the warmth of the kitchen wrapping you in a comforting hug? Our guest, Waltraud Unger brings those memories to vivid life in our latest episode. A certified nutrition health coach, Waltraud merges her scientific background with business development and health expertise to guide people in discovering their individual needs and alleviating their struggles. Join us as she shares her journey from perfectionism to trust in intuition, the delights of baking, and her love for nature.
The next time you pick up that rolling pin and flour, remember that baking is not just about the end product; it's about the journey. Waltraud teaches us how to make it a mindful and creative process, drawing parallels between setting up your environment for writing and baking. You'll appreciate the value of homemade food and the beautiful act of creativity that baking represents. This is not just about creating delicious treats; it's about the stories that are kneaded into the dough.
But the magic doesn't stop there. Waltraud shares a heartwarming story about foraging for wild blueberries with her grandmother. It's a poignant reminder of how food and nature foster deep connections—and how important it is to preserve these family stories and recipes for future generations. We wrap up this episode with tips on organizing recipes as stories and where to find more of Waltraud's valuable insights. So, join us for this feast for the mind and soul, where the aroma of pastries is more than just mouthwatering—it's the smell of memories, tradition, and love.
You can find Waltraud at www.waltraudunger.com
This group is for people who are in the process of writing their own personal stories to preserve their past for their future. It’s a place to come for story writing inspiration, weekly writing-related events and memes, and continued support from me and the other members.
Join like-minded people and get your stories down on paper for your future generations!