Great Measure

17. Barriers to Self Expression: Too Much vs Not Enough


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If you've ever struggled with imposter syndrome, a sense of not being “enough” to have the success you desire, or feeling like you should be further along than you are (but you don't know what's holding you back), this one is for you. In this episode, I explore the internal beliefs and conditioned patterns that create barriers to our self-expression and success, through the lens of Human Design.


Topics covered:

  • An introduction to the Human Design centers: defined vs undefined
  • Why your defined centers experience "too much" conditioning
  • Why your undefined centers experience "not enough" conditioning
  • How this conditioning creates resistance and energy leaks in your business
  • The first step to identifying and releasing the conditioning holding you back


Chapters:

  • (00:00) Barriers to Self-Expression in Human Design

  • (01:14) Why Type, Strategy & Authority Isn't Enough

  • (02:48) An Introduction to the 9 Energy Centers

  • (03:32) Defined Centers: Your Consistent, Reliable Energy

  • (06:21) Undefined & Open Centers: Where You Develop Wisdom

  • (09:05) The Core Conditioning Themes: "Too Much" vs. "Not Enough"

  • (10:35) How "Not Enough" Conditioning Hijacks Your Strengths

  • (12:38) Defined Center Conditioning: The Fear of Being "Too Much"

  • (14:24) The High Cost of Emotional Repression

  • (15:23) Free Resource to Identify Your Energy Leaks


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Great MeasureBy Keolani Young