Hello and welcome back to The Unleashed Podcast, I am your host Kristina Sjolund and I thank you for joining me today. Today I want to talk about raising your vibration, I want to talk to you about how you're showing up and how to show up in a brighter light, how to show up stronger, how to show up for yourself and make a difference. Because really, that's exactly what all of us are here for. We are here to make a difference. Whether it's for yourself, your family, your friends, your network. I want people to grow. As I was in a Mastermind session, something popped into my head and I feel like I need to make a graphic, and this needs to be across my Facebook banner. I'm not here for the people who want me to fail, I'm here for the people who I want to win. Don't ask where that voice came from.

I was like, "Oh my gosh.

Where did this come from? This is so loud in my brain and in my ears, and I thought, "Holy crap, I hold myself back”. If anybody knows me personally, you know, I will call myself out, I totally hold myself accountable. I will call myself out and I don't care who I call myself out in front of, I'll call myself on my own crap. okay, I know that I've got my own BS that I got to deal with, and really the only place that I don't show up, really is online.

I am figuring it out, I haven't quite...I think I have a few more things to really tighten up, but I'm getting to the point, especially this past couple of weeks. I'm like, "Man why am I holding back? I can jump on my podcast, I completely…I unleash. I don't hold back my thoughts, my feelings, because if I hold back my thoughts and feelings, I hold back from you and that's not what I'm about. I don't hold back with my kids, I don't hold back with my friends, but when it comes to being online, I'm always worried about offending somebody because every fricking body is offended by everything.

Oh my gosh, are you kidding me right now?

It doesn't matter what you say, or people may twist your words. I had it happen to me, and I'm like, "You know what, I don't think I should really care about that anymore. I'm showing up, as we talked about in a mastermind session a couple of weeks ago, what is your flavor of ice cream? Not what your favorite flavor is, but how you show up, what kind of flavor do you have, what are you as a flavor?

We show up as vanilla online, and I'm not vanilla, I'm like a cherry Jubilee man.

I have so much to say. And those who know me, those who appreciate me, want to hear what I say, you are the same. But I hold back how I show up, so as not to offend people. Then I show up as vanilla, but who am I attracting the vanilla?

I want extra flavors, for myself and probably many of you do too. We need to increase our vibration, we need to increase the vibration in our thoughts, we need to think bigger.