In this episode, Yana invites you into a gentler and more grounded approach to the holiday season. From her cosy “car office,” she reflects on the unseen labour women often carry at Christmas and offers tender, practical ways to return to presence, equity and joy.

She explores how to ease the mental load, ask for support, honour your limits and reshape traditions so they feel aligned with your values. Through stories from her early years of motherhood to the more balanced home life she has created today, Yana shares six guiding principles for a softer and more spacious December.

This episode is an invitation to reclaim Christmas on your own terms, with clarity, nourishment, community and a greater sense of being rather than doing.