There’s a strategy to creating a quality fitness business. Irving Hyppolite tells he moved from being a training manager at Bally’s Gym (may that company Rest In Peace) to leading his own sold out Inner U bootcamps, working with Nike, being a lead trainer with New Balance NYC, and starting his own clothing brand DCSR. He also shares what separates good group classes from sucky ones. Shanelle and A.D. talk about oral health (yes, your mouth) and flu shot season. 

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