In this episode, I share my real-life experience rehabbing a calf injury while testing advice from AI. From structured running plans to symptom check-ins, AI offered some surprisingly helpful guidance—but also revealed its biggest limitations.

I break down:

• What AI got right in my rehab journey

• Where human clinical reasoning made the difference

• Why physios’ intuition, adaptability, and connection can’t be replaced

• How AI can support physiotherapy without taking over

If you’ve ever wondered whether AI could manage injury rehab on its own—or how it might fit into the future of physiotherapy—this episode is for you.