This week we catch up with Justin Kent to break down his fantastic performance at the Toronto Waterfront Marathon where he ran a PB of 2:12:17 and won the Canadian Marathon Championship. We cover the last few weeks of hit training before digging into race day specifics. After chatting with Justin Shannon jumps on the Mic and we go over our training weeks. Thanks for listening!

This week we catch up with Justin Kent to break down his fantastic performance at the Toronto Waterfront Marathon where he ran a PB of 2:12:17 and won the Canadian Marathon Championship. We cover the last few weeks of hit training before digging into race day specifics. After chatting with Justin Shannon jumps on the Mic and we go over our training weeks. Thanks for listening!

17. Catching up w/ Justin Kent post Toronto Waterfront Marathon: 2:12:17 and Canadian Marathon Champion. Plus Training Chats w/ Shaninmal

Welcome to the podcast. I’m Rob Watson, an ex-pro marathoner with a 2:13:29 personal best (pre-super shoes), 11th place finisher at the 2013 Boston Marathon, and 20th at the World Championships in Moscow that same year. Nowadays, I’m a coach with Mile2Marathon and generally just a big running nerd.On this show, we dive into all things running, with the occasional detour into cycling and triathlons. It’s a lighthearted, fun take on the sport we love, so sit back, relax, and let’s talk running.&nbsp;

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Welcome to the podcast. I’m Rob Watson, an ex-pro marathoner with a 2:13:29 personal best (pre-super shoes), 11th place finisher at the 2013 Boston Marathon, and 20th at the World Championships in Moscow that same year. Nowadays, I’m a coach with Mile2Marathon and generally just a big running nerd. On this show, we dive into all things running, with the occasional detour into cycling and triathlons. It’s a lighthearted, fun take on the sport we love, so sit back, relax, and let’s talk running. 

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17. Catching up w/ Justin Kent post Toronto Waterfront Marathon: 2:12:17 and Canadian Marathon Champion. Plus Training Chats w/ Shaninmal

17. Catching up w/ Justin Kent post Toronto Waterfront Marathon: 2:12:17 and Canadian Marathon Champion. Plus Training Chats w/ Shaninmal

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