We dive into the damage of following a mind-over-body approach to life. When we allow our minds to be dictators over our bodies, and refuse to listen to the wisdom that’s in our bodies. When we create mistrust between our minds and bodies, placing them on opposing sides. I’ll offer up a perspective that has helped me heal the relationship with my body.

We dive into the damage of following a mind-over-body approach to life. When we allow our minds to be dictators over our bodies, and refuse to listen to the wisdom that’s in our bodies. When we create mistrust between our minds and bodies, placing them on opposing sides. I’ll offer up a perspective that has helped me heal the relationship with my body.

We dive into the damage of following a mind-over-body approach to life. When we allow our minds to be dictators over our bodies, and refuse to listen to the wisdom that’s in our bodies. When we create mistrust between our minds and bodies, placing them on opposing sides. I’ll offer up a perspective that has helped me heal the relationship with my body. &nbsp;

17. Changing My Relationship With My Body (From Mistrust to Trust)

Unfolding with Kathy Varol: Each episode shares one perspective - in 3 to 20 minutes - that will let you see yourself and the world better. One perspective at a time we’ll pull back layers of conditioning to find the truth underneath. A change in perspective has the power to change everything. If you feel stuck, if the boxes no longer fit, it might be time to try on a new perspective. This is the art of unfolding into the fullest expression of you. Your vastness is waiting. Pull up a seat, the journey is now.

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17. Changing My Relationship With My Body (From Mistrust to Trust)

17. Changing My Relationship With My Body (From Mistrust to Trust)