How to improve cough at home after a cold or a chest infection. Get rid of your cough faster by allowing your airways to recover faster: 

1) use soothing lozenges, honey or tea 

2) keep well hydrated 

3) avoid very dry air in your home 

4) get rid of excessive nasal secretions (ex. saline nasal wash) 

5) control acid reflux by being careful with your diet 

6) stop smoking if you are a smoker 

7) keep your room well ventilated to breathe clean air

Once you feel better, try to go outside for fresh air as much as possible.

Remember you can watch most episodes as videos on my YouTube channel: https://www.youtube.com/c/DrStefanCristianStanel

Find more information on the website: https://www.toplunghealth.com/

Twitter: Stefan Cristian Stanel (@scstanel) / Twitter